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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The hard-to-find citrus is trendy in the culinary world and good for you, too
With homemade sauce, this BBQ chicken is sure to impress
Research is inconclusive, so don’t stop eating tomatoes, potatoes and peppers just yet
Pump up your iron intake with foods like tuna, tofu and turkey
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Reduce the impact of seasonal sniffles by starting your medications ahead of time
The differences between identical, fraternal and six other types of twins
Every season comes with its own set of allergens
It helps you avoid constipation, stabilize blood sugar, lower cholesterol and stay fuller for longer
Turns out your health really is in your hands
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