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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Like a boring ol’ grey rock, the goal is to be unresponsive and uninteresting to dissuade a harmful situation
Your heart rate naturally slows down while you sleep, but lower numbers aren’t always concerning
It’s important to connect with a healthcare provider, get quality sleep and balance your activities with your energy levels
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Narcissistic personality disorder is a mental health condition, not an insult
Break up with your snooze button by shifting your bedtime and establishing a consistent nighttime routine
The popular cooking method can help you cut down on fat without losing the flavor and texture of your favorite foods
Symptoms can overlap and be hard to distinguish, but there are some telltale differences
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