Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
6 ways to avoid heart flutters or calm a racing heart
You can enjoy vacation more by planning ahead
This fruit-based diet is high in sugar & lacks nutrients
A tasty main dish that's ready in just 45 minutes
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Sciatica pain can keep you up — here’s how to get relief
3 other treatments to consider
Learn what meds to give at which ages, and which ones to avoid
It's almost like starting your day with dessert!
Here’s what you should do next
Studies show it makes us less efficient and more prone to errors
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