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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Graphic of a person on a scale.
September 1, 2020/Weight Loss

Weight Bias in Healthcare: Can It Be Prevented?

And if you experience weight bias, speaking up is the best thing you can do

Szechwan Noodles and veggetables
September 1, 2020/Recipes

Recipe: Broccoli, Red Pepper and Szechuan Noodles

Low in calories, full of flavor

Walnut Zucchini and Potato Pancakes
September 1, 2020/Recipes

Recipe: Walnut Zucchini and Potato Pancakes

Satisfying and healthier too

woman with fibromyalgia pain
September 1, 2020/Chronic Pain

Is Fibromyalgia Real?

The short answer from a fibromyalgia expert

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Gluten free Tabouleh
August 31, 2020/Recipes

Recipe: Quinoa Tabbouleh (Gluten-Free)

Gluten-free quinoa stars in tasty tabbouleh

A bowl of chili with chunks of butternut squash
August 31, 2020/Recipes

Recipe: Spicy Beef Chili With Butternut Squash

Flavorful, colorful family pleaser

wrapping wound on arm
August 31, 2020/Skin Care & Beauty

Why You Shouldn’t Ignore a Wound That Won’t Heal

Three common causes of chronic wounds

Tattoo permanant makeup on eyebrows
August 31, 2020/Skin Care & Beauty

The Pros and Cons of Permanent Makeup

What you need to know about micropigmentation straight from a cosmetic dermatologist

Mexican Aparagus dip
August 28, 2020/Recipes

Recipe: Low-Cal Mexican Asparagus Dip

Avocado-free guacamole swap

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