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Recent Articles Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This important skin care ingredient helps protect your skin and keep it moisturized
Being informed can help you feel more confident about your care decisions
Symptoms may be mild, but don’t be fooled — any heart attack is serious
It could help lower blood sugar and suppress your appetite, but don’t believe all the hype
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Serve this treat as a dip or spread
Moderation is important for lowering risks
Changes in penis performance or appearance may signal heart issues, diabetes and more
People-pleasing, perfectionism and putting others first are all signs of this harmful behavior
Guarana seeds may have benefits, but the potential is lost in processing
Fasting can significantly impact your hormones — proceed with caution
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