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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The autoimmune protocol diet is designed to help identify inflammatory triggers
If you have a vagina, bubble baths aren’t a good idea at any age
Don’t let the fear of making the ‘wrong’ decision stop you from moving forward
Some creakiness is typical after rest, but longer-lasting stiffness may be other issues
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They usually subside after the first trimester, but stay hydrated and rested, too
Unproven and unregulated, they aren’t the best choice to boost performance
Slightly sweet, a little bit nutty, perfectly crunchy and nicely nutritious
You can work more than your abdominals
Kids aren’t too young to understand or question concepts related to gender
The supplement can boost endurance and offer other benefits, including for sexual health
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